Let us not despair, my friend,

To our well-being we must attend,

Amidst constant demands,

Take contentment into your own hands.

To embrace serenity in silence, stay,

Embrace the beauty that comes your way.

Close your eyes, take a deep breath,

Release the stress, embrace rest,

from the noise, seek solitude,

where tranquility deploys.

In harmonious pause, find peace,

In sanctuary, distractions cease,

Disconnect and find solace within,

Away from the screens, peace begins.